Picture this: you just finished an amazing week of guided dives in Tenerife with your friends. You’re sitting on the beach, watching the sun go down 🌅, and suddenly remember — you’re flying home tomorrow morning. Is it safe? Should you have waited longer before booking that flight?
If you’ve ever asked yourself this question, you’re not alone. Many divers, especially beginners, are unsure about flying after diving. Today, we’ll give you everything you need to know: the science, expert recommendations, and practical tips so you can plan your diving holidays with peace of mind.
When you go diving, your body absorbs extra nitrogen due to the increased pressure underwater. After you surface, this nitrogen has to slowly leave your body through your lungs. If you jump on a plane too soon (where cabin pressure is lower than at sea level, usually equivalent to 2,400 m altitude or 0.75 bar), the nitrogen can form bubbles in your tissues 🫧.
These bubbles can cause decompression sickness (DCS), a serious and potentially life-threatening condition. That’s why waiting the right amount of time before flying is critical.
For more details on decompression sickness, check DAN’s safety recommendations.
So, how long should you wait before flying after scuba diving? Let’s break it down clearly:
Dive type | Recommended wait before flying |
---|---|
Single no-decompression dive | At least 12 hours |
Multiple dives / multi-day diving | At least 18 hours |
Dives requiring decompression stops | At least 24 hours |
Deep or complex profiles (30m+) | 24 hours recommended |
👉 Your dive computer usually shows a no-fly time after each dive. Always check it before planning your flight.
You can learn more about these guidelines on PADI’s official site.
Good news! There’s no risk in diving after flying. Planes don’t increase nitrogen absorption in your body, so you can land in Tenerife and jump into your first dive in Radazul the same day. If you’re new to diving, why not try our PADI Discover Scuba Diving experience? 🤿
Did you know that freediving after scuba diving can be as dangerous as flying? Apnea involves rapid ascents and descents (often at 1 m/s or faster) that can trigger decompression sickness in a body still loaded with nitrogen.
✅ Freedive before scuba? No problem!
❌ Freedive after scuba? Wait at least as long as you would before flying.
Explore more about this on our PADI specialty course page.
Your no-fly time isn’t just about how many dives you did. It also depends on:
Dive depth: Deeper dives = more nitrogen → longer wait
Duration of dives: Longer bottom time = more nitrogen absorbed
Profile: Square profile dives (same depth for most of the dive) load more nitrogen
Safety stops & ascent rate: Fast ascents or skipped stops? Add extra hours just to be safe
Altitude exposure post-dive: Planning a trip up Mount Teide? 🏔️ That’s like flying → wait 12-24 h too!
Want more tips? Check our Essential guide to your first scuba diving experience.
Here’s an easy trick:
👉 Never dive the day you’re flying
👉 Leave at least one full day at the end of your trip without diving
That way, you can relax, explore the island or visit attractions like the Teide National Park without worry.
Looking for ideas for your last day? Why not book a marine biology course or just enjoy some snorkeling?
One of our Deep Ocean Diver instructors shares:
“We always remind our divers: if in doubt, wait longer. You can’t go wrong being cautious, but you could get seriously ill if you take the risk.”
Did you rent scuba equipment? Double check with our rental & refills team if your gear is suited for your dive profile. And remember, your PADI dive computer or even gear from top brands like Cressi can help monitor your safety margins!
How long should I wait before flying after diving?
• 12 h for one no-deco dive
• 18 h for multiple dives
• 24 h for deco or deep dives
Can I dive the same day I fly in?
• ✅ Yes! Flying before diving is safe
Can I freedive after scuba diving?
• ❌ No. Wait the same as for flying
Can I climb Teide after diving?
• ❌ No. Teide’s altitude is like flying → wait 12-24 h
Ready to explore Tenerife’s incredible dive sites? 👉 Check out our dive areas
Want to refresh your skills? Try our ReActivate course
First time diving? Book your PADI Open Water Diver course
🚀 Contact us today for advice or to book your spot: contact page
🌟 Limited spaces — plan ahead to dive safely!
📣 See what our Clients say
EXCELENTE A base de 167 reseñas Tom S11/06/2024Verificada Great Day of Diving We were pleasantly surprised with a second day in Tenerife during our cruise. This gave us the opportunity to experience the diving here. We were picked up at the cruise port and taken to the dive shop. The fitting and equipment were top notch. The dive sites were surprisingly close to the port. During the last dive we were rewarded when David found a seahorse, one of only a handful I've seen. The shipwreck was very nice, with good visibility, and great marine life all around. Sooo many garden eels. We had a great time on a beautiful day with friendly, professional dive staff. I would highly recommend Deep Ocean Diver if you are going to dive in Tenerife. Coastal1831506743713/05/2024Verificada Professional and fun guides We absolutely loved our boat dives with David. The underwater landscapes and marine life in this area is fun to watch. We'd definitely come back! Stephen Crome20/03/2024Verificada Awesome shop! I had an excellent shore dive today. Our guide was very professional and made sure we were safe at all times. He found all kinds of cool things including two octopus. I couldn’t have asked for a better experience. JMs23/02/2024Verificada Perfect for families, great logistics 3 days trip with my 3 kids: fantastic experience. I particularly appreciated the logistics (very well managed including crisp communication from first contact), the expert guide and the whole installation (bus, dive center and nice comfortable boat) Philippe P10/10/2023Verificada Good Experience Friendly staff and nice dives. We were really pleased with our experience. Visibility was great and we saw many octopuses! Jas09/06/2023Verificada Amazing Amazing guys at the dive Center, had a reaaally amazing dive with Simon a day before, and really nice zodiac dives as well, thanks a lot!!! Jassin Andreea K15/07/2022Verificada Amazing Amazing experience! Victor and Laura were really professional, patient and helpful. Highly recommend. JOANNE M11/03/2022Verificada Absolutely top notch! We are a family of 4 (2 adults, 2 kids ages 10 and 12) that travelled to Tenerife in March 2022, and both our kids did their PADI open water course over a 4-day period. My husband and I both have our advanced open water certificates and have dealt with dive shops all around the world, and we can honestly say these guys (and gals!) are top notch!The kids spent most of their time with Victor as their instructor, and he was absolutely fantastic. So much enthusiasm, support, patience, encouragement and a genuine interest in making them succeed and love the sport, while also ensuring they demonstrated all the necessary knowledge and skills. This was such an amazing introduction to diving - I can't thank Victor enough. The kids were so happy and proud to have got their open water certificate but also very sad that they diving days with Victor were coming to an end. It's extremely rare (and special) that someone makes such an impression on them, so you should take that as a HUGE complement! They were extremely complementary of everyone they dealt with at the store (including the boat captain)- thanks to you all!! My kids don't speak Spanish but the instructors are fully bilingual and able to teach them in English. Thanks for such an amazing experience and creating what I expect will be a life-long love of diving! (They are already begging to do their advanced open water as soon as possible). My husband also did his nitrox course with Deep Ocean Diver as well, it also was great. I would highly recommend this place to others and will definitely dive with them again next time we are in Tenerife. Thanks for such a fabulous week! Adrian G29/12/2021Verificada perfect I went to Deep Ocean Diver to get the Open water training and it's been just perfect. The instructors were super professional and skilled, and at the same time so friendly and willing to make the training a fun and valuable moment. I even ended up doing the Advanced certification, and the whole team was so kind to arrange the schedule to fit with my availabilities.You can really feel that you're getting a good training and that it's not rushed, they really take the time for you to understand, practice and enjoy. And you got plenty of good advice from your instructors.five stars! Igor S09/05/2021Verificada Couldn't choose better The main reason I chose to come to Tenerife is because I wanted to get a PADI certification, therefore I looked for the best diving school in the area and organized my whole vacation around it.Well, I couldn't do better.The guys are great. Victor and Arnau were the best instructors I could ever ask for. It's not easy to make a proper training about something that is so serious and technical, and still keep it fun and never boring, but they have been amazingly up to the task. David, although he was never in the water with us, made me feel his presence by throughly planning my next steps on a daily basis, just what one would expect from a leader. 10/10 guys! Also Radazul is a perfect place to pick an accomodation, quiet, nice, not too expensive and pretty strategical to move across Tenerife. All in all, I really couldn't have made a better choice. :)
Centro Comercial, C. Juan Sebastián El Cano, 15, Planta 1 Local 2, Radazul
4.9 496 reviews
ADDRESSCalle El Cano 15. Radazul Bajo.
CC Radazul. Floor 1. Shops 1 and 2
38109 El Rosario, Tenerife, Canary Islands. FREE PARKING FOR CUSTOMERS
CONTACT info@deepoceandiver.es
(+34) 600 84 16 92
DIVE SHOP HOURS Monday to Friday: 9:30 a.m. – 2:30 p.m.
DIVE CENTER HOURS Tuesday to Sunday: 9:30 a.m. – 5:30 p.m.
Closed for lunch from 2:30 p.m. to 3:30 p.m.
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